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RECRUITING Not applicable ClinicalTrials.gov

Application-Based Personalized Exercise Program in Older Adults

Sponsor: Korea University Guro Hospital • ClinicalTrials.gov ID: NCT07872176

Registry updated: 2026-10-13
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Description

This study aims to evaluate the feasibility, usability, adherence, and potential effects of an application-based personalized multicomponent exercise program in older adults. Participants aged 65 years or older who are able to walk independently outdoors receive an individualized exercise program based on their baseline physical performance. The program includes resistance, aerobic, balance, and flexibility exercises delivered through a mobile application for approximately 30 minutes per session, 5 days per week, for 4 weeks. Exercise adherence is assessed using application-recorded exercise logs. Physical performance, balance, body composition, and perceived usability are also evaluated.

Interventions

  • Application-Based Personalized Multicomponent Exercise Program (Behavioral)
    The intervention consists of resistance, aerobic, balance, and flexibility exercises delivered through a mobile application. Exercise content is personalized according to baseline SPPB performance. Participants perform approximately 30 minutes of exercise per session, 5 days per week, for 4 weeks. Exercise completion is recorded through application usage logs.

Eligibility criteria

Inclusion Criteria: Age 65 years or older Mini-Mental State Examination (MMSE) score of 20 or higher Ability to ambulate independently outdoors Exclusion Criteria: Cognitive impairment that may interfere with informed consent or participation in the exercise program Psychiatric disorders that may interfere with participation in the study Musculoskeletal disease, history of musculoskeletal surgery, or other medical conditions that, in the investigator's judgment, may preclude safe participation in the exercise program

Conditions

Physical Function in Older Adults

Locations

  • Korea University Guro Hospital — Seoul, South Korea
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Official Source

Data sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.

View Official Record