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RECRUITING Not applicable ClinicalTrials.gov

The Effect of IoT-based Smart Exercises System in the Senior Adults: Resistance Band Training System

Sponsor: National Cheng-Kung University Hospital • ClinicalTrials.gov ID: NCT07772713

Registry updated: 2026-08-19
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Description

Subjects are divided into two groups, (1) Control (Ctrl) and (2) Smart Exercise (SE) group. Participants in the Ctrl group are instructed to perform resistance band training twice weekly according to a paper-based exercise guide, whereas participants in the SE group are instructed to perform resistance band training twice weekly for 12 weeks using the Resistance Band Training System. The physical fitness tests and questionnaire of both groups are performed before and after the 12-week exercise program.

Interventions

  • Smart Elastic Band App (Device)
    Participants in the SE group perform resistance band training using the Resistance Band Training System twice weekly for 12 weeks, with each session lasting approximately 30 minutes. Training sessions and exercise completion are recorded by the system.
  • Paper-based Resistance Band Exercise Guide (Behavioral)
    Participants in the Ctrl group are instructed to perform resistance band training twice weekly for 12 weeks according to a paper-based exercise guide, with each session lasting approximately 30 minutes.

Eligibility criteria

Inclusion Criteria: * Adult over 50 years old * No significant limb disability or joint deformation * No history of cardiovascular disease * Never lost balance due to dizziness in the past 12 months Exclusion Criteria: * limb disability or joint deformation * history of cardiovascular disease * lost balance due to dizziness in the past 12 months * cognitive deficits

Conditions

Older Adults

Locations

  • National Cheng Kung University — Tainan, Taiwan, Taiwan
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Official Source

Data sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.

View Official Record