Efficacy of CBT-I With Adjuvant Melatonin in Older Adults Chronic Insomnia
Sponsor: The University of Hong Kong • ClinicalTrials.gov ID: NCT07695246
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This study tests the efficacy of cognitive behavioural therapy for insomnia (CBT-I) with or without adjunct melatonin in older adults with insomnia. Adults aged 60 or above with chronic insomnia will be randomly assigned to one of three groups: (1) CBT-I plus nightly melatonin, (2) CBT-I plus nightly placebo tablet, or (3) sleep health psychoeducation plus nightly placebo tablet. All group sessions occur weekly for four weeks.
Interventions
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Cognitive behavioural therapy for insomnia
(Behavioral)
CBT-I is a multi-component, non-pharmacologic intervention that targets behavioural, cognitive, and physiological perpetuating factors of insomnia. Four group-based weekly sessions (120-min; 6-8 participants) will be delivered. Components: sleep psychoeducation, sleep hygiene, stimulus control, sleep restriction, relaxation training, cognitive restructuring (addressing dysfunctional beliefs about sleep), and relapse prevention. Delivered in-person by trained therapists supervised weekly by the PI.
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Melatonin 3 mg immediate-release
(Dietary supplement)
Melatonin is a safe and accessible sleep-promoting supplement. The tablet will be taken once daily, 30 minutes before habitual bedtime for 4 weeks, concurrent with CBT-I.
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Psychoeducation
(Behavioral)
Four group-based weekly sessions covering sleep hygiene, healthy diet, and exercise habits for older adults. This arm will not include any active therapeutic CBT-I components. It serves as the active control, controlling for attention and non-specific expectancy effects.
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Placebo Oral Tablet
(Drug)
Placebo capsule identical in appearance to the melatonin capsule, taken once daily, 30 minutes before habitual bedtime for 4 weeks. Used in CBT-I + Placebo and Psychoeducation + Placebo arms.
Eligibility criteria
Conditions
Locations
- Sleep Research Clinic and Laboratory, Department of Psychology, The University of Hong Kong — Hong Kong, Hong Kong
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Data sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.
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