Effect of Blood Flow Restriction on Recovery After Maximal Resistance Exercise
Sponsor: Paulista University • ClinicalTrials.gov ID: NCT07342634
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Resistance training has been widely performed due to its health benefits. However, performing this training at high intensity causes significant muscle stress, leading to fatigue and compromising performance. It is essential to implement effective recovery strategies to optimize physiological adaptations. Among the accessible techniques, blood flow restriction (BFR) has shown promise for its potential to accelerate muscle recovery.
Interventions
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BFR-80%
(Device)
Will perform the intervention with BFR using 80% of the total occlusion pressure (TOP) continuously for 20 minutes.
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BFR-60%
(Device)
Will perform the intervention with BFR using 60% of the total occlusion pressure (TOP) continuously for 20 minutes.
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BFR-10mmHg
(Other)
Will perform the intervention with BFR using 10 mmHg of occlusion pressure continuously for 20 minutes.
Eligibility criteria
Conditions
Locations
- Franciele Marques Vanderlei — Presidente Prudente, São Paulo, Brazil
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Data sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.
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