Insomnia Behavioral Intervention Study
Sponsor: University of Pennsylvania • ClinicalTrials.gov ID: NCT05301543
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Check Eligibility →Description
This randomized pilot study (n=20) explores the effects of a behavioral intervention, that includes sleep hygiene improvements, in long-term users of sleeping pills, aiming to alleviate or stabilize symptoms of insomnia, monitor and decrease sleeping pill usage. Adherence will be monitored by an optional smartphone application.
Interventions
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Experimental: Behavioral approach 1
(Behavioral)
Includes changing sleep habits and cognitions around sleep from a mental level
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Comparator: Behavioral approach 2
(Behavioral)
Includes changing sleep habits and awarenes of sleep from a perception level
Eligibility criteria
Conditions
Locations
- University of Pennsylvania School of Medicine — Philadelphia, Pennsylvania, United States
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Learn MoreOfficial Source
Data sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.
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